Comments on: Regain Inner Peace When You’re Busy: Walking Gratitude Meditation http://serenityhacker.com/2009/12/regain-inner-peace-clarity-and-focus-with-walking-gratitude-meditation/ Digging Toward the Deepest Truths Wed, 28 Apr 2010 22:27:40 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Donna http://serenityhacker.com/2009/12/regain-inner-peace-clarity-and-focus-with-walking-gratitude-meditation/comment-page-1/#comment-657 Donna Mon, 19 Apr 2010 02:20:00 +0000 http://serenityhacker.com/?p=2406#comment-657 I love that Sherry! Healing the Earth and living in harmony with nature is the most important thing to me, if we keep going the way we have been we as a race will be extinct before long. I too believe that we can change the energy of the planet, and you're right, mindfulness is where it begins. I believe there is a critical mass of people who can cause a noticeable shift, and it's not a huge percentage of the population. I heard an interview with Wayne Dyer and he said what the percentage was, I think it was pi which is approx 1.34, so all it takes is 1.34% of us to be doing this to start the shift in a more positive direction. But every day, everything you do influences someone - either in a positive or negative way. .-= Donna´s last blog ..<a href="http://feedproxy.google.com/~r/TheHealthyEatingSite/~3/U6Gx3zZyBe4/">What Are Green Smoothies?</a> =-. I love that Sherry! Healing the Earth and living in harmony with nature is the most important thing to me, if we keep going the way we have been we as a race will be extinct before long. I too believe that we can change the energy of the planet, and you’re right, mindfulness is where it begins. I believe there is a critical mass of people who can cause a noticeable shift, and it’s not a huge percentage of the population. I heard an interview with Wayne Dyer and he said what the percentage was, I think it was pi which is approx 1.34, so all it takes is 1.34% of us to be doing this to start the shift in a more positive direction. But every day, everything you do influences someone – either in a positive or negative way.
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]]> By: Daily Spiritual Tools http://serenityhacker.com/2009/12/regain-inner-peace-clarity-and-focus-with-walking-gratitude-meditation/comment-page-1/#comment-656 Daily Spiritual Tools Sat, 17 Apr 2010 03:58:31 +0000 http://serenityhacker.com/?p=2406#comment-656 I enjoyed this post. The title caught my eye, because every day I'm on a journey toward inner peace. I like to think that this is a small part I can play toward healing the planet. If we can practice mindfulness and being in the moment we can effect a change in the energy of the planet and cause peace. I believe that because of this combined effort of all the mindful people in the world, every day we are one day closer to world peace. In fact that is a common affirmation in my mediation; I see the world as a peaceful place, all world leaders working toward a harmonious existence. I just wrote a post called “Peace” and would love your feedback. Namaste, Sherry <a href="http://www.dailyspiritualtools.blogspot.com">Daily Spiritual Tools</a> .-= Daily Spiritual Tools´s last blog ..<a href="http://dailyspiritualtools.blogspot.com/2010/04/peace.html">Peace</a> =-. I enjoyed this post. The title caught my eye, because every day I’m on a journey toward inner peace. I like to think that this is a small part I can play toward healing the planet. If we can practice mindfulness and being in the moment we can effect a change in the energy of the planet and cause peace. I believe that because of this combined effort of all the mindful people in the world, every day we are one day closer to world peace. In fact that is a common affirmation in my mediation; I see the world as a peaceful place, all world leaders working toward a harmonious existence. I just wrote a post called “Peace” and would love your feedback. Namaste, Sherry
Daily Spiritual Tools
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]]> By: Casual Friday: Reads of the Week « Eva Evolving http://serenityhacker.com/2009/12/regain-inner-peace-clarity-and-focus-with-walking-gratitude-meditation/comment-page-1/#comment-651 Casual Friday: Reads of the Week « Eva Evolving Fri, 05 Mar 2010 20:05:04 +0000 http://serenityhacker.com/?p=2406#comment-651 [...] at Serenity Hacker gives instructions for a Walking Gratitude Meditation. Since one of my Lent Resolutions is to take a walk every day, I love this idea to instill more [...] [...] at Serenity Hacker gives instructions for a Walking Gratitude Meditation. Since one of my Lent Resolutions is to take a walk every day, I love this idea to instill more [...]

]]> By: RagsToRich http://serenityhacker.com/2009/12/regain-inner-peace-clarity-and-focus-with-walking-gratitude-meditation/comment-page-1/#comment-648 RagsToRich Sun, 28 Feb 2010 03:08:37 +0000 http://serenityhacker.com/?p=2406#comment-648 Hi Miche, This article was included in the most recent edition of the Meditation Blog Carnival. Cheers! Rich .-= RagsToRich´s last blog ..<a href="http://www.therealmind.com/the-meditation-carnival/february">The February meditation carnival – a collection of high-quality articles on meditation</a> =-. Hi Miche,

This article was included in the most recent edition of the Meditation Blog Carnival.

Cheers!

Rich
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]]> By: The Book of Wisdom – 101 Posts for the All-Around Balanced Life | Balance In Me http://serenityhacker.com/2009/12/regain-inner-peace-clarity-and-focus-with-walking-gratitude-meditation/comment-page-1/#comment-642 The Book of Wisdom – 101 Posts for the All-Around Balanced Life | Balance In Me Tue, 23 Feb 2010 22:52:44 +0000 http://serenityhacker.com/?p=2406#comment-642 [...] Regain inner peace, clarity and focus with walking gratitude meditation [...] [...] Regain inner peace, clarity and focus with walking gratitude meditation [...]

]]> By: Donna http://serenityhacker.com/2009/12/regain-inner-peace-clarity-and-focus-with-walking-gratitude-meditation/comment-page-1/#comment-520 Donna Sat, 06 Feb 2010 09:09:59 +0000 http://serenityhacker.com/?p=2406#comment-520 It's so true what you say in the first part of this article! And this moving gratitude meditation sounds like a beautiful antidote to the frenzy. I often have a problem with being present, but I find that when I'm doing physical work, especially if it's fairly 'mindless' that I'm usually more present than what's 'normal' for me. It's something about the movement and the fact that I tend to focus on my breath in those situations. I'm working on being in that space of gratitude more often throughout the day. Combining the two makes so much sense to me. So I'm looking forward to using this technique, I think it will work wonders for me too. In fact, I'll try it when I walk down to the bathroom to brush my teeth before I go to bed :-) .-= Donna´s last blog ..<a href="http://feedproxy.google.com/~r/TheHealthyEatingSite/~3/9Sh7F4UnEpA/">Vegan Vanilla Ice Cream</a> =-. It’s so true what you say in the first part of this article! And this moving gratitude meditation sounds like a beautiful antidote to the frenzy. I often have a problem with being present, but I find that when I’m doing physical work, especially if it’s fairly ‘mindless’ that I’m usually more present than what’s ‘normal’ for me. It’s something about the movement and the fact that I tend to focus on my breath in those situations. I’m working on being in that space of gratitude more often throughout the day. Combining the two makes so much sense to me. So I’m looking forward to using this technique, I think it will work wonders for me too. In fact, I’ll try it when I walk down to the bathroom to brush my teeth before I go to bed :-)
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]]> By: 10 Ways to Practice Mindfulness and Reach Life Balance | Balance In Me http://serenityhacker.com/2009/12/regain-inner-peace-clarity-and-focus-with-walking-gratitude-meditation/comment-page-1/#comment-485 10 Ways to Practice Mindfulness and Reach Life Balance | Balance In Me Thu, 21 Jan 2010 14:59:33 +0000 http://serenityhacker.com/?p=2406#comment-485 [...] gratitude medication. Just the other day I read a wonderful post by Miche from Serenity Hacker Regaining Inner Peace when You Are Busy: Walking Gratitude Medication. She explains in detail how you can practice mindfulness and gratitude while doing such easy tasks [...] [...] gratitude medication. Just the other day I read a wonderful post by Miche from Serenity Hacker Regaining Inner Peace when You Are Busy: Walking Gratitude Medication. She explains in detail how you can practice mindfulness and gratitude while doing such easy tasks [...]

]]> By: Miche http://serenityhacker.com/2009/12/regain-inner-peace-clarity-and-focus-with-walking-gratitude-meditation/comment-page-1/#comment-362 Miche Mon, 14 Dec 2009 23:53:19 +0000 http://serenityhacker.com/?p=2406#comment-362 Hi Suzanne, nice to see you! YES! That's it exactly! I LOVE how you describe the shower experience... perfect! For me it's one of the best times to really get in the moment and in my body, to just BE with the sensations and experience. But you describe it way better... if had your quote before I would have used it!!! Thanks for visiting and for sharing it! :) Miche .-= Miche´s last blog ..<a href="http://serenityhacker.com/2009/12/is-passion-necessary-for-a-meaningful-life/">Is Passion Necessary for a Meaningful Life?</a> =-. Hi Suzanne, nice to see you! YES! That’s it exactly! I LOVE how you describe the shower experience… perfect! For me it’s one of the best times to really get in the moment and in my body, to just BE with the sensations and experience. But you describe it way better… if had your quote before I would have used it!!! Thanks for visiting and for sharing it! :) Miche
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